RUN • WALK • RUCK
https://runsignup.com/MemberOrg/RunNowRestLaterRunWalk
Where & When:
• We meet every Tuesday at 6:00pm in Carolina Beach NC
Tuesday Night Schedule:
CheckIn with the group leader (Maleia) to verify your registration (You only have to do this once)
Meet in the parking lot for a group warm-up @6:00
2 run options:
Follow the mapped out course at your own pace
or
Join in on a fun group run workout on the mapped out course.
Whether you prefer to push yourself with a group or enjoy solo miles, there is something for everyone!
Socialize and have a beverage when you are done.
Registration and Participation
• Run/walk club is free but we do ask that you register on-line.Club Expectations:
• Run/walk on the sidewalk when possible; when not running/walking on the sidewalk, please run/walk on the side of the road, facing on-coming traffic at all times (the left side for most of the route).
• Wear reflective clothing, accessories, or lights for your safety and the safety of others.
• Cross streets at intersections or official crosswalks, always yielding to oncoming traffic.
• Run/walk with a partner when available
• Be kind, curious, and helpful. Not everyone has run/walk before or participated in a group run/walk. Please be patient with those that may be new to the group.
• If bringing children (under 18) they must be accompanied by an adult at all times
• Bring water and carry all personal items with you at all times.Walkers and runners of all levels are welcome
Route:
We have a 2-5 mile routes. Maps provided at run club.
Have Questions? Just ask the club leader.
Maleia will be on site for Q&A’s.
Information
Run Now Rest Later is a FREE inclusive and friendly RUN • WALK • RUCK club that meets every Tuesday at 6:00 PM in Carolina Beach, NC.
BE SURE TO CHECK THE CALENDAR FOR MEET UP LOCATION on Facebook and instagram
Enjoy a beverage after your run • walk • ruck with the group and make new friends!
Beginners, walkers, joggers, and marathoners…Any and all ages and Levels are welcome.
So come and enjoy the best TUESDAY evening plans on the Island.
See y’all there!
Locations
Good Hops Brewing
811 Harper Ave.
Carolina Beach, NC 28428 US
Route: Green Way or State Park
Neapolitan Wine Bar
800 St. Joseph St.
Carolina Beach, NC 28428
Route: Boardwalk/Carolina Beach Ave. N
The Fat Pelican
8 S Lake Park Blvd
Carolina Beach, NC 28428
Route: Carolina Lake Loop
Green Way Route
State Park Route
Boardwalk/Carolina Ave N Route
Carolina Lake Loop Route
Club Sponsor
Club Sponsor
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